• Woman blinded by social media
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Emily Harrison

Digital Detox: Reclaiming Your Life From Technology Overload

Digital Detox: Reclaiming Your Life From Technology Overload

46,00 lei
46,00 lei
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Format

Language: English

Pages: 146

Escape the grip of constant connectivity and rediscover the joy of living in the present moment with "Digital Detox." In this essential guide, embark on a transformative journey to reclaim your life from the overwhelming influence of technology. Through practical strategies and insightful advice, learn how to strike a healthy balance between your digital devices and the real world. Discover mindfulness practices, productivity tips, and lifestyle changes that will help you cultivate a more intentional and fulfilling way of living. Whether you're feeling overwhelmed by constant notifications or simply longing for a deeper connection with yourself and others, "Digital Detox" offers the roadmap you need to break free from the cycle of technology overload and embrace a life of greater clarity, focus, and presence.

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